All of our instructors have undergone extensive training and hold a variety of certifications in their fields of specialization. They’ll always be there to inspire you to push yourself to new heights, but they’ll also know when your body isn’t quite ready. Every session provides individual help because we recognize that no two people are alike and that everyone has distinct strengths. We will constantly encourage you to train in a balanced and effective manner in order to avoid any potential injuries or bodily imbalances.